About the Book
Growing up is hard enough, but as Leigh and her friends are about to discover, things get real when our bodies begin changing!
Realizing that their classmates are just as confused about menstruation as they were before their families helped them understand what it’s all about, Leigh and her friends – Ada, Lena, and Sandi, form The Period Posse, a group to research, support, and educate their peers about the about the journey through menstruation. Together, the young change-makers advocate for improved menstrual education in schools, but when they’re met with challenges from administration, will they give up championing for other girls to embrace the changes in their bodies and raise awareness, or continue fighting for menstrual equality for all?
The Period Posse: Embracing Change and Empowering Others is an inspiring tale of friendship, growth, and the power of young voices to embrace knowledge, break stigmas, and join the movement for positive change!
Get a Free Checklist by joining our mailing list today
Related Products
Do You Know What I’m Thinking??
Do You Know What I’m Thinking: A Collection of Poems & Short Stories From the Modern Man – is a culmination of poems and short stories written by a different me, at various points and situations throughout my life and conversations with other contemporary peers. I take you on a journey of Love, Loss, Pleasure, Pain and my many insights. In all humility, if you are seeking poetic mastery, you won’t find it here, what you will find is Poetic Vulnerability, honesty and my truth.
The Ageless Athlete
Athletes aren’t limited to people who play sports. True athletes embrace a fit, athletic lifestyle, training to reach their fullest potential, adding precious years to their lives!
In The Ageless Athlete: How to Stay Fit and Healthy at Any Age, certified wellness coach and trainer blondlocs, shares her astonishing transformation journey through the power of fitness and health. Unleash your own athletic potential as you peruse the pages filled with practical tips, anecdotes, and intimate glimpses into the challenges and triumphs blondlocs overcame on the path to lifelong wellness.
The Ageless Athlete offers workout routines for athletes of any age to follow, as well as nutritious recipes, and a call to action for readers to take control of their health, and live life to the fullest. From beginner-friendly exercises to advanced training techniques, there is something in The Ageless Athlete for everyone. It’s time to embrace your inner athlete, make the most of every day, and live a life marked by strength, vitality, and lasting fulfillment!
Don’t Give Up Too Soon: 10 Ways to Help You ReSET Your Energy, Mindset, Wellness & Tranquility
Don’t Give Up Too Soon: 10 Ways to Help You ReSET Your Energy, Mindset, Wellness & Tranquility, author, wellness coach and positive motivation trainer Tinesha Boswell, provides a powerful spiritual guide—proven to improve your mindset and reduce stress levels caused by life, poor lifestyle, and missing peace.
As a Mom and woman with diabetes, Tinesha knew that she had to find a way to maintain a positive attitude and healthy lifestyle. Over the years, she developed a daily routine around her core values to help her be mindful, choose healthy habits and build her core strength from the inside out.
In this book, Tinesha’s “Completion Strategy” will help you:
•Replace negative self-talk with meaningful content
•Set intentions to focus on the areas of your life that require nurturing
•Take simple steps each day to maintain health and wellness
•Find the courage to remove destructive habits
By developing a positive mindset that focuses on Mind, Body, and Tranquility, you will be empowered to make personal declarations that reflect your new life. You will be inspired to take actionable steps and celebrate your wins. Tinesha’s guide is an excellent tool to help you refocus your energy, causing you to change your attitude and altitude for years to come.
“Don’t curse your past, don’t nurse your past, don’t live in the past, don’t rehearse your past, but in all things allow God to reverse your past.”
QUANTUM PROGRESSION™: The Art & Science of Career Advancement in The Age of A.I.
QUANTUM PROGRESSION: The Art & Science of Career Advancement in The Age of A.I.
With the rise of AI technology rapidly altering the corporate landscape, business professionals must prepare themselves to be agile in the ever-evolving workforce, not only to maintain employability, but to redefine what it means to be “qualified” for a job, and learn how anyone – Entry-Level through C-Level – can thrive while working side-by-side with AI.
In Quantum Progression: The Art & Science of Career Advancement in the Age of AI, Valerie Capers Workman – former VP, People at Tesla (known as “Tesla’s Top Diversity Advocate”), recounts her career successes while detailing the processes anyone can use to advance in this new employment paradigm. Boasting a career filled with strategic progression based on skill set acquisition, cross-functional team development and the transferability of excellence, Valerie consistently emerges as a top tier performer, leader and mentor in any role she acquires. During her time at Tesla, Valerie realized there was a repeatable method for career advancement that could be followed by anyone, in any role, at any point in their career. Now, she wants to teach those methods to you.
If you are willing to accept that AI will shape your career trajectory whether you are ready or not, Quantum Progression is the handbook you need to successfully navigate the insurgence of AI into every corporate sector and every business industry on the planet.
How I Survived Without Chemo Therapy: One Woman’s Story From Diagnosed To Thriving
By Sabrina Moore
Sabrina Moore can’t explain how she went from knocking on death’s door to fighting cancer with no chemo, but she can tell you how she’s kept cancer from stifling her life and stealing her joy.
Sabrina fully understands the ups and downs of breast cancer journey and the unexpected ways the disease impacts your life. Her memoir, therefore, is both a motivational story and an invaluable guide. She offers tips on how to be your own best advocate during diagnosis and treatment, embrace humor as a coping tool, and handle body-image issues after a mastectomy.
Silently Speaking
It’s Not What Happens To You, but What Happens For You!!
Do you struggle with feeling unworthy of love? Have you ever thought that you are not enough? That you “just might have” asked for the abuse given? How many nights have you blamed yourself? Which day of the week do you break down in tears trying to forget? That maybe, if you had done better or given more, your path would have been more enjoyable. Danah Hayes knows all too well what it’s like to live in this painful space. This was her story, but in this book, you will learn how she overcame, was overjoyed, and was overly blessed!
In her book, Silently Speaking: Celebrating A Woman’s Journey from Abuse to Abundance, Self-Discovery and Transformational Coach, mentor, inspirational speaker, and founder and creator of the Evolve into Your Power Method, Danah shares her story of wrestling with the after-effects of abuse, coming face-to-face with the unimaginable, healing through the pain and walking in her greater power through her spiritual awakening. As you read each page, you will learn how to rise above and dismantle deeply ingrained emotional and mental blocks, examine your internal motivations, and align with the desires of your heart so you can embrace your power unapologetically.
So, if you are ready to celebrate the journey, this book is for you!
Through Her Eyes
Dr. Arthur Vaughn shares the story of his family’s journey from enslavement all the way through the Great Migration—the period when 6 million formerly-enslaved people journeyed North from the Antebellum-era South. He shares stories his grandmother Rosa Mae Woodall told him over the course of her life though conversation and letters. Using historical records and detailed research, he offers a compelling tale of his maternal family through the perspective of the women who lived it.The story begins with his earliest known ancestor, Katy Dawkins, who was born in 1802 in Virginia and later sold to a southern enslaver in South Carolina. Next, Grandma Rosa Mae Woodall shows us what life was like for a woman who looked after her siblings when her mother passed, lived through the Great Depression, and ran her own business in the 1950’s. In great historical detail, Vaughn uncovers the harsh realities women experienced during plantation life as well as the realities of Jim Crow and the segregated North after the Civil War.Dr. Vaughn does a marvelous job accurately portraying the thoughts and emotions felt throughout this over 100-year family journey that set the foundation for generations to come. Through Her Eyes takes the historical context we skimmed over in school and hones in on the internal struggles and personal achievements of real people who lived through slavery and antebellum times. Vaughn’s passion and attention to detail make this a must read for anyone interested in visiting a foundational time in our history.
The Black Girl’s Natural Remedy Book For The Female Reproductive System
For many women, the introduction to menstrual cycles as a young teenager was met with pain, embarrassment and self-body shaming. Instead of serving as a rite of passage, many girls struggle physically and emotionally to push past the unavoidable life change, just to function from day to day. But did you know starting your cycle doesn’t mean you automatically have to suffer?
In The Black Girl’s Natural Remedy Book for the Female Reproductive System, author Michele Stepney equips women with expert knowledge regarding the female reproductive system that doesn’t simply teach about monthly periods, it’s liberating. The vast guide includes topics such as understanding the body’s rhythm, recognizing the best time to become pregnant (and when to avoid it), taking dominion over our bodies to overcome discomfort and emotional distress, and so much more!
Dealing with menstrual cycles doesn’t have to be catastrophic, not when a simple turn of the page gives us everything we need to conquer the myths and misfortunes that time of the month ushers in. Dive on in, and receive the help you need to navigate your cycle from your first period, all the way to menopause!
Reviews
There are no reviews yet.