The Ageless Athlete


    Athletes aren’t limited to people who play sports. True athletes embrace a fit, athletic lifestyle, training to reach their fullest potential, adding precious years to their lives! In The Ageless Athlete: How to Stay Fit and Healthy at Any Age, certified wellness coach and trainer blondlocs, shares her astonishing transformation…

    The Period Posse


    Growing up is hard enough, but as Leigh and her friends are about to discover, things get real when our bodies begin changing!   Realizing that their classmates are just as confused about menstruation as they were before their families helped them understand what it’s all about, Leigh and her…

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